Journal | 24.7FPS

COVER STORY

Thoughts Can Carry Us Anywhere. Mindfulness Brings Us Back: The Quiet Art of Returning to the Present

Sometimes the body is here, but the mind has already wandered elsewhere. This article reflects on the line “Thoughts can carry us anywhere. Mindfulness brings us back to the present.” through the lens of mind-wandering research and Buddhist mindfulness.

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0.7

make room
for noticing

01

LATEST STORIES

New stories from an unhurried space

THE EXTRA 0.7

test

MONDAY
IS DEFINITELY
INSANE.MARDI’S MONDAY NOTE / 001

PHILOSOPHY

The Extra 0.7 We Want to Give Back

A little room between moments—to pause, breathe and notice what speed carries past us.

MONDAY
IS DEFINITELY
INSANE.MARDI’S MONDAY NOTE / 001

MARDI

Why Mardi Is a Black Balloon Cat

The story behind a character who is calm, light, private and just a little mischievous.

MONDAY
IS DEFINITELY
INSANE.MARDI’S MONDAY NOTE / 001

SLOW NOTE

Monday Is Definitely Insane

Monday can stay chaotic. Here is how we make just enough room to meet it calmly.